New dance class at COACHWERKS every Wednesday

6:30 to 8pm (£5).

The class is led by dance artist Tamar Daly and promises:

• A good combination of effort and pleasure (that is both sweating and smiling)
• A balance between instruction and the freedom to dance
• A continuous flow of dancing, no stopping and starting
• An opportunity to let the body speak for itself (that is forgetting about what we think we are doing- and letting the body do what it knows how to do but sometimes forgets - and what it didn't know it knows how to do but now can't get enough of)
• Good music all the way through

An improvisation based dance class which combines contemporary dance principles with sensation motivated movement. The class is suitable to those experienced in dance as well as those not experienced but with a willingness to move. In the flow of things there is no time to think, the body has to react and gradually learn to trust, to enjoy, to take risks and to share.

Hard to describe in words - I suggest you come and try...