Yoga and The Beast Lab

POSTPONED! : New Date T.B.C

Bryony works as a performance producer and on special occasions teaches yoga. She is trained in Scaravelli yoga and believes the body holds interesting stories some are visible and some need quiet space to be heard. For this lab she will be offering a place to retreat from everyday noise and try some yoga positions to release and strentgthen the body and imagination. The lab will focus on the possibilities of gravity and offer structured space to write/draw/produce while practicing. The lab is suitable for anybody whether you have never tried yoga or do it 3 hours a day or have never even touched your toes. It is also fine if you are pregnant or recently had a baby. Bring loose clothing, yoga mat (let me know if you need one) and some pens/paper/notebook.

Yoga and the beast - A kind of lab by Bryony Henderson
Where: starting point The Coachwerks
Date: Sunday
Time:11-2.30
Cost :£15
Booking: bryonyhenderson@gmail.com